About Us
Our Focus
SierraFit focuses on training that is straightforward, encouraging, and enjoyable! It is functional integrative training that allows you to use your body in the most efficient, effective, and comfortable manner. Integrative fitness training combines an individual’s ability to perform activities that require flexibility, strength, and endurance.
Get Started
Climbing that first step is what takes you to your personal success! Baseline data is imperative to meet you at whatever level you need to help you to achieve your goal. It is about having you experience success and get you on a path that shows results.
Continuous Assessments & Communication
You progress is gaged regularly to adjust the workout based on your performance. Your exercise regimen is individualized and supportive of your needs. Progress monitoring and management will be a collaborative process based on Behavioral Skills Training. We are with you every step of the way.
Ready?
The right time is the present moment. Each moment that you invest in yourself creates the habits necessary to meet your goals. Let us help you get there.